Weigh In record (no journal entry) for 18 March 2014
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203.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1687 kcal
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Fat: 31.64g | Prot: 94.10g | Carb: 265.37g.
Breakfast: Lala Leche Deslactosada Light, Tía Rosa Tortillinas, Arroz Blanco, Nestlé Cheerios Miel, Lala Leche Deslactosada Light. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Sanissimo Salmas, Los Volcanes Queso Panela, McDonald's Nuggets (Chico). Dinner: Nestlé Cheerios Miel, Sopa de Verduras Vegetariana (Preparada con Agua), Dolores Atún en Agua. Snacks/Other: Nestlé Cheerios Miel, Melón, Sanissimo Salmas, Dolores Atún en Agua, Melón. more...
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gaining 9.3 lb a week
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Hector Casillas's weight history
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