Weigh In record (no journal entry) for 26 March 2014
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199.1 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1282 kcal
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Fat: 28.27g | Prot: 94.43g | Carb: 162.01g.
Breakfast: Lala Leche Deslactosada Light, Kellogg's All-Bran Manzana Crunch. Lunch: Filete de Pescado Apanado o en Mantequilla, Coctel de Camarones. Snacks/Other: Melón, Papaya, Starbucks Panini de Tres Quesos. more...
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losing 1.8 lb a week
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Hector Casillas's weight history
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