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Hector Casillas
Journal
05 Feb 14
Hector Casillas's Journal, 05 February 2014
Hector Casillas's Profile
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Weigh In record (no journal entry) for 05 February 2014
204.1 lb
Lost so far:
0 lb
.
Still to go:
27.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 February 2014:
284 kcal
Fat: 2.14g | Prot: 10.51g | Carb: 61.46g.
Breakfast:
Watermelon, Regular Coffee, Lala Leche Deslactosada Light.
Lunch:
Tangerines (Mandarin Oranges), Red Delicious Apples.
more...
2499 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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Hector Casillas's weight history
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