Date started: 31 Dec 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 181.0 lb
30 Apr 12	172.8 lb	Reasonably Well
29 Apr 12	174.2 lb	Reasonably Well
28 Apr 12	174.4 lb	Reasonably Well
27 Apr 12	174.6 lb	Reasonably Well
23 Apr 12	174.6 lb	Poorly
08 Apr 12	170.8 lb	Reasonably Well
03 Apr 12	173.0 lb	Reasonably Well
26 Mar 12	178.0 lb	Reasonably Well
18 Mar 12	171.6 lb	Reasonably Well
15 Mar 12	173.0 lb	Reasonably Well
08 Mar 12	173.6 lb	Reasonably Well
07 Mar 12	175.0 lb	Reasonably Well
06 Mar 12	176.0 lb	Reasonably Well
05 Mar 12	177.8 lb	Reasonably Well
04 Mar 12	181.4 lb	Poorly
23 Feb 12	174.4 lb	Reasonably Well
20 Feb 12	174.6 lb	Reasonably Well
19 Feb 12	175.8 lb	Reasonably Well
17 Feb 12	176.0 lb	Reasonably Well
16 Feb 12	176.6 lb	Reasonably Well
13 Feb 12	178.6 lb	Reasonably Well
08 Feb 12	178.0 lb	Reasonably Well
07 Feb 12	179.0 lb	Reasonably Well
03 Feb 12	180.4 lb	Reasonably Well
22 Jan 12	178.8 lb	Reasonably Well
16 Jan 12	181.0 lb	Reasonably Well
14 Jan 12	184.0 lb	Reasonably Well
11 Jan 12	182.0 lb	Reasonably Well
09 Jan 12	185.0 lb	Reasonably Well
08 Jan 12	184.6 lb	Reasonably Well
04 Jan 12	181.6 lb	Reasonably Well
31 Dec 11	181.0 lb	Not Applicable

Date started: 04 May 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 231.0 lb
30 Dec 11	182.6 lb	Reasonably Well
29 Dec 11	183.8 lb	Reasonably Well
21 Dec 11	179.0 lb	Reasonably Well
07 Dec 11	181.0 lb	Reasonably Well
06 Dec 11	181.2 lb	Reasonably Well
05 Dec 11	182.4 lb	Reasonably Well
04 Dec 11	183.0 lb	Reasonably Well
03 Dec 11	183.4 lb	Reasonably Well
02 Dec 11	183.6 lb	Reasonably Well
01 Dec 11	185.0 lb	Reasonably Well
30 Nov 11	185.4 lb	Reasonably Well
29 Nov 11	187.4 lb	Reasonably Well
27 Nov 11	188.6 lb	Reasonably Well
24 Nov 11	185.0 lb	Reasonably Well
23 Nov 11	188.8 lb	Poorly
09 Nov 11	184.6 lb	Reasonably Well
08 Nov 11	184.6 lb	Reasonably Well
07 Nov 11	185.2 lb	Reasonably Well
06 Nov 11	187.4 lb	Reasonably Well
05 Nov 11	188.2 lb	Reasonably Well
02 Nov 11	188.4 lb	Reasonably Well
01 Nov 11	190.2 lb	Reasonably Well
29 Oct 11	188.6 lb	Reasonably Well
24 Oct 11	185.0 lb	Reasonably Well
23 Oct 11	188.4 lb	Reasonably Well
22 Oct 11	189.8 lb	Reasonably Well
21 Oct 11	190.0 lb	Reasonably Well
20 Oct 11	190.4 lb	Reasonably Well
19 Oct 11	191.2 lb	Reasonably Well
18 Oct 11	191.4 lb	Reasonably Well
17 Oct 11	192.2 lb	Reasonably Well
15 Oct 11	189.6 lb	Reasonably Well
14 Oct 11	188.6 lb	Reasonably Well
13 Oct 11	190.4 lb	Reasonably Well
12 Oct 11	192.0 lb	Reasonably Well
05 Oct 11	189.8 lb	Reasonably Well
29 Sep 11	189.2 lb	Reasonably Well
27 Sep 11	189.8 lb	Reasonably Well
22 Sep 11	190.0 lb	Reasonably Well
20 Sep 11	191.2 lb	Reasonably Well
19 Sep 11	192.4 lb	Reasonably Well
14 Sep 11	193.0 lb	Reasonably Well
13 Sep 11	193.4 lb	Reasonably Well
11 Sep 11	194.6 lb	Reasonably Well
10 Sep 11	194.6 lb	Reasonably Well
08 Sep 11	196.6 lb	Reasonably Well
03 Sep 11	195.7 lb	Reasonably Well
02 Sep 11	197.4 lb	Reasonably Well
31 Aug 11	198.2 lb	Reasonably Well
30 Aug 11	198.2 lb	Reasonably Well
26 Aug 11	199.4 lb	Reasonably Well
23 Aug 11	201.0 lb	Reasonably Well
17 Aug 11	202.0 lb	Reasonably Well
16 Aug 11	203.4 lb	Reasonably Well
11 Aug 11	203.4 lb	Reasonably Well
10 Aug 11	203.6 lb	Reasonably Well
07 Aug 11	205.0 lb	Reasonably Well
04 Aug 11	205.0 lb	Reasonably Well
27 Jul 11	206.6 lb	Reasonably Well
20 Jul 11	210.8 lb	Reasonably Well
19 Jul 11	211.0 lb	Reasonably Well
15 Jul 11	210.6 lb	Reasonably Well
14 Jul 11	211.4 lb	Reasonably Well
09 Jul 11	212.6 lb	Reasonably Well
08 Jul 11	213.6 lb	Reasonably Well
07 Jul 11	214.6 lb	Reasonably Well
06 Jul 11	214.6 lb	Reasonably Well
05 Jul 11	215.8 lb	Reasonably Well
04 Jul 11	217.6 lb	Reasonably Well
03 Jul 11	217.8 lb	Reasonably Well
29 Jun 11	217.6 lb	Reasonably Well
28 Jun 11	217.6 lb	Reasonably Well
27 Jun 11	217.6 lb	Reasonably Well
26 Jun 11	217.6 lb	Reasonably Well
25 Jun 11	217.6 lb	Reasonably Well
23 Jun 11	218.8 lb	Reasonably Well
22 Jun 11	220.4 lb	Reasonably Well
20 Jun 11	219.4 lb	Reasonably Well
19 Jun 11	219.8 lb	Reasonably Well
18 Jun 11	222.8 lb	Reasonably Well
17 Jun 11	223.0 lb	Reasonably Well
16 Jun 11	224.0 lb	Reasonably Well
15 Jun 11	224.4 lb	Reasonably Well
14 Jun 11	226.0 lb	Reasonably Well
13 Jun 11	225.8 lb	Reasonably Well
12 Jun 11	226.8 lb	Reasonably Well
11 Jun 11	227.8 lb	Reasonably Well
10 Jun 11	228.4 lb	Reasonably Well
09 Jun 11	229.0 lb	Reasonably Well
08 Jun 11	229.4 lb	Reasonably Well
07 Jun 11	230.0 lb	Reasonably Well
08 May 11	227.0 lb	Reasonably Well
04 May 11	231.0 lb	Reasonably Well