corrienina's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
171.6 lb Lost so far: 9.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
1174 kcal Fat: 42.69g | Prot: 44.04g | Carb: 159.71g.   Breakfast: Oranges, Special K Crispy Bites - Strawberry. Lunch: Whipped Frosting - Whipped Cream, Angel Food Cake, Corned Beef, Seafood Salad, Chicken Drumstick. Dinner: Tortilla Corn Chips, Fat Free Refried Beans, Ground Beef (95% Lean / 5% Fat), Corn Tortilla. more...
losing 3.3 lb a week

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