Weigh In record (no journal entry) for 18 March 2012
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171.6 lb
Lost so far: 9.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1174 kcal
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Fat: 42.69g | Prot: 44.04g | Carb: 159.71g.
Breakfast: Oranges, Special K Crispy Bites - Strawberry. Lunch: Whipped Frosting - Whipped Cream, Angel Food Cake, Corned Beef, Seafood Salad, Chicken Drumstick. Dinner: Tortilla Corn Chips, Fat Free Refried Beans, Ground Beef (95% Lean / 5% Fat), Corn Tortilla. more...
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losing 3.3 lb a week
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corrienina's weight history
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