corrienina's Journal, 08 May 2011

227.0 lb Lost so far: 4.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 44.19g | Prot: 33.50g | Carb: 136.12g.   Breakfast: Hash Brown (Frozen or Dry Mix), Whole Wheat Bread, Bacon, 100% Liquid Egg Whites. Dinner: Ground Turkey (Cooked), French Fried Potatoes (As Purchased, Salt Added, Frozen), Hot Dog Buns. Snacks/Other: Vanilla Ice Cream. more...

2724 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...