Weigh In record (no journal entry) for 07 March 2012
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175.0 lb
Lost so far: 6.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1284 kcal
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Fat: 41.36g | Prot: 76.15g | Carb: 158.65g.
Breakfast: Coffee (Brewed From Grounds), Great Value Fat Free Coffee Creamer, No Calorie Sweetener Packets, Special K Original Cereal, 1% Fat Milk. Lunch: mcdonalds medium french fries, mcdonalds premium classic grilled chicken sandwich. Dinner: snap pea stir fry, beans and rice, winter squash, pork chop. more...
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losing 7.0 lb a week
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corrienina's weight history
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