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So, my husband and I did our biggest loser workout on the kinect this morning and to my suprise, our 3yr old son and our 5yr old daughter were right next to us doing it together. I so love my little family. Getting fit together is so much fun. Watch out 2012, here we come!!!!!!!
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182.6 lb
Lost so far: 48.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2011:
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1310 kcal
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Fat: 19.82g | Prot: 69.32g | Carb: 226.13g.
Breakfast: No Calorie Sweetener Packets, Original Fat Free Powder Coffee Creamer, Coffee (Brewed From Grounds), 1% Fat Milk, Special K Original Cereal. Lunch: Tap Water, Frankfurter or Hot Dog, Fat Free Ranch Salad Dressing, Chicken Meat (Cornish Game Hens), Lettuce Salad with Assorted Vegetables. Dinner: Diet Coke, Red Onions, Tomatoes, Red Leaf Lettuce, Fat Free Processed Cheese Slices, Special K Cracker Chips - Sea Salt, Low Fat Mayonaise, Premium Deli Turkey Breast, Soft & Smooth 100% Whole Wheat Bakery Bread. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, Tap Water, Bananas, Navels Oranges. more...
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2471 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Exercise machine (moderate) - 30 minutes, Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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