Date started: 14 Jan 08

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 164.0 lb
15 Apr 09	164.0 lb	Reasonably Well
25 Mar 09	165.0 lb	Reasonably Well
11 Mar 09	168.0 lb	Reasonably Well
11 Feb 09	168.0 lb	Poorly
07 Jan 09	163.0 lb	Poorly
02 May 08	158.0 lb	Reasonably Well
29 Apr 08	157.0 lb	Reasonably Well
25 Apr 08	156.5 lb	Reasonably Well
16 Apr 08	157.0 lb	Poorly
09 Apr 08	156.0 lb	100%
02 Apr 08	156.0 lb	100%
20 Mar 08	158.0 lb	100%
18 Mar 08	159.2 lb	100%
11 Mar 08	159.7 lb	Reasonably Well
07 Mar 08	160.5 lb	Reasonably Well
29 Feb 08	160.0 lb	100%
23 Feb 08	161.3 lb	Reasonably Well
20 Feb 08	162.0 lb	Reasonably Well
13 Feb 08	161.3 lb	100%
07 Feb 08	162.0 lb	100%
04 Feb 08	162.5 lb	Reasonably Well
03 Feb 08	163.0 lb	100%
01 Feb 08	164.0 lb	100%
30 Jan 08	165.0 lb	Poorly
21 Jan 08	162.0 lb	100%
18 Jan 08	162.7 lb	100%
17 Jan 08	163.0 lb	Reasonably Well
16 Jan 08	163.0 lb	Reasonably Well
15 Jan 08	163.0 lb	Reasonably Well
14 Jan 08	164.0 lb	Not Applicable

Date started: 13 Jan 08

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 164.0 lb
13 Jan 08	164.0 lb	Not Applicable