kat,S's Journal, 02 May 2008

Weigh In record (no journal entry) for 02 May 2008
158.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2008:
1201 kcal Fat: 66.13g | Prot: 61.73g | Carb: 90.88g.   Breakfast: cheese, whole wheat 100% bread. Lunch: quesadilla. Dinner: fries, fish and chips. more...
2446 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours, Sitting - 3 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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