Weigh In record (no journal entry) for 29 April 2008
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2008:
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1433 kcal
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Fat: 50.30g | Prot: 33.42g | Carb: 167.15g.
Breakfast: coffee, muffin. Lunch: italian dressing, olives, cucumber, cheese, tomato raw, mixed green salad. Dinner: fries, chicken tenders, Mini Potstickers. Snacks/Other: coolers, cookies double chocolate. more...
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2176 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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kat,S's weight history
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