kat,S's Journal, 13 February 2008

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Weigh In record (no journal entry) for 13 February 2008

161.3 lb Lost so far: 2.7 lb. Still to go: 18.3 lb. Diet followed 100%.

Diet Calendar Entries for 13 February 2008:

915 kcal

Fat: 57.86g | Prot: 53.69g | Carb: 45.13g. Breakfast: ham. Lunch: chocolatecarmel bar . Dinner: butter, asparagus, lobster, prime rib. more...

2351 kcal

Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 3 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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kat,S's Journal, 13 February 2008

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