Weigh In record (no journal entry) for 13 January 2008
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164.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2008:
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892 kcal
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Fat: 55.91g | Prot: 42.82g | Carb: 61.60g.
Breakfast: whole wheat bread, butter, cucumber, tomato. Lunch: relish, hot dog. Dinner: feta, black olives, cream of mushroom soup, pork loin, carrot, brocolli. Snacks/Other: diet 7-up. more...
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2552 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 1 hour, Desk Work - 4 hours, Sitting - 7 hours, Exercise machine (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 3 hours and 5 minutes. more...
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