kat,S's Journal, 11 March 2009

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Weigh In record (no journal entry) for 11 March 2009

168.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2009:

951 kcal

Fat: 34.63g | Prot: 36.99g | Carb: 125.30g. Breakfast: honeycomb. Lunch: pea soup. Dinner: pork sausage, egg. Snacks/Other: blueberries, strawberries. more...

2296 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 10 hours, Desk Work - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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kat,S's Journal, 11 March 2009

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