kat,S's Journal, 30 January 2008

my trip to BC just put me behind in my ability to control my eating habits. stress of family will do that.
165.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 January 2008:
1167 kcal Fat: 75.28g | Prot: 81.51g | Carb: 42.49g.   Breakfast: milk, bacon, processed cheese, fried egg. Lunch: cheese, breaded chicken breast. Dinner: Calorie-Wise Greek with Feta and Oregano Dressing, zucchini, cucumber, pork loin, tomato, mushroom. Snacks/Other: greek with feta calorie wise dressing, feta, bacon, mushroom button, cucumber. more...
2220 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Sitting - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kat,S's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.