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Had some brownies and a alot of date square, have to start reminding myself that stress is not a reason to eat. that and having a head cold, those cold med's trigger cravings.
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2008:
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800 kcal
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Fat: 29.54g | Prot: 44.94g | Carb: 87.48g.
Breakfast: banana, milk 1%, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Lunch: Whipping Cream (35%), blueberries, cream of mushroom soup. Dinner: green salad, carrot fresh, celery, mushroom fresh, shrimp. Snacks/Other: cheese. more...
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2071 kcal
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Activities & Exercise:
Exercise machine (fast) - 12 minutes, Sitting - 3 hours, Desk Work - 3 hours, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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