Weigh In record (no journal entry) for 09 April 2008
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156.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 April 2008:
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1004 kcal
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Fat: 58.26g | Prot: 64.12g | Carb: 67.30g.
Breakfast: milk 1%, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Lunch: hot dog. Dinner: gravy, cauliflower, carrot, ground beef extra lean. Snacks/Other: No Sugar Added Dark Chocolate, chocolate banana biscuts. more...
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2170 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Sitting - 5 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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