Low Fat Soup Recipes

81 to 100 of 145
Chicken Soup with Whole Grain Noodles
by member: jkaaz101406
Perfect for cold and flu season, with plenty of natural flavor and vegetables.
Per serve - Energy: 124kcal | Carb: 11.90g | Prot: 16.46g | Fat: 1.11g
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Italian Vegetable Soup
by member: addmalmom
A yummy soup that is hearty and filling.
Per serve - Energy: 213kcal | Carb: 37.22g | Prot: 11.25g | Fat: 2.61g
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Turkey No-Noodle Soup
by member: disch
An easy to make crock pot soup without noodles.
Per serve - Energy: 122kcal | Carb: 11.87g | Prot: 15.21g | Fat: 1.81g
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Lean Beef & Bean Chili
by member: talk2bjs
Delicious chili made with Weight Watchers core ingredients.
Per serve - Energy: 205kcal | Carb: 32.29g | Prot: 14.34g | Fat: 2.57g
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Two Onion Delight
by member: Girl_Illa
Chicken onion soup with cheese, shallots and chives.
Per serve - Energy: 63kcal | Carb: 7.31g | Prot: 3.49g | Fat: 2.39g
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Garlic Lentil Soup
by member: slimntrim
Warm, hearty soup with terrific flavors.
Per serve - Energy: 84kcal | Carb: 14.55g | Prot: 5.76g | Fat: 0.42g
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Chicken, Tomato and Rice Soup
by member: Pennink1
Crushed tomatoes, chicken, frozen veggies and rice make for a great soup.
Per serve - Energy: 63kcal | Carb: 10.23g | Prot: 4.75g | Fat: 0.40g
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Veggie Delight Soup
by member: psychokat
A veritable garden in a pot.
Per serve - Energy: 32kcal | Carb: 5.09g | Prot: 1.33g | Fat: 1.24g
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Sweet and Sour Cabbage Soup
by member: rkd314
Delicious vegetarian and vegan friendly cabbage soup.
Per serve - Energy: 72kcal | Carb: 13.72g | Prot: 1.53g | Fat: 1.93g
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French Mushroom Soup
by member: rkd314
A warming, super healthy mushroom soup.
Per serve - Energy: 71kcal | Carb: 12.35g | Prot: 3.30g | Fat: 2.04g
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Lentil Vegetable Soup
by member: starshme
A thick, hearty soup that's full of vegetables.
Per serve - Energy: 214kcal | Carb: 41.72g | Prot: 10.44g | Fat: 0.85g
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Mexican Lentil Soup
by member: lettygaylor
A healthy soup with a Mexican flavor.
Per serve - Energy: 88kcal | Carb: 16.17g | Prot: 4.62g | Fat: 1.80g
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Spicy Split Pea Soup
by member: bloodymarmar
A delicious split pea soup with a flavor you would not expect that gives it a real kick.
Per serve - Energy: 228kcal | Carb: 37.52g | Prot: 15.09g | Fat: 2.76g
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Turkey Rice Soup
by member: Pennink1
Crockpot soup that makes a post Thanksgiving bounty.
Per serve - Energy: 125kcal | Carb: 20.21g | Prot: 9.41g | Fat: 0.37g
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Squash and Apple Curry Soup
by member: staceyfh
A warm and sweet soup.
Per serve - Energy: 118kcal | Carb: 27.39g | Prot: 4.69g | Fat: 0.45g
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Mixed Vegetable Soup
by member: Janelleas
There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content.
Per serve - Energy: 92kcal | Carb: 16.26g | Prot: 6.26g | Fat: 1.30g
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Vegetable Soup with Lentils and Barley
by member: akua77
A delicious and filling vegetarian soup.
Per serve - Energy: 164kcal | Carb: 31.87g | Prot: 9.89g | Fat: 0.72g
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Hot and Spicy Chicken Soup
by member: skeffs
Lovely soup with coriander, tamarind, lime juice, fish sauce and ginger.
Per serve - Energy: 113kcal | Carb: 5.32g | Prot: 19.07g | Fat: 1.39g
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Lentil Vegetable Stew
by member: liquid_niki
A hearty veggie stew with lentils.
Per serve - Energy: 215kcal | Carb: 37.95g | Prot: 15.63g | Fat: 0.97g
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Vegetable and Bean Soup
by member: cjbbw
A quick, easy and healthy soup with lots of vegetables.
Per serve - Energy: 128kcal | Carb: 26.51g | Prot: 7.00g | Fat: 0.95g
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