Under 1 gram Fat Recipes

Featured Recipe

Vegetable Soup with Lentils and Barley

A delicious and filling vegetarian soup.

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Submitted by
akua77

Beer Bread II

Easy no-kneed, no-rise, beer bread.

Sweet Potato Apple Cake

Sweet potatoes and apples add moistness and natural sweetness to this simple cake.

Tropical Fruit Salsa or Salad

This is a refreshing and healthy way to get in your fruit.

Spiced Apple Chips

Delicious homemade dried apple chips.

	Cauliflower Rice II by member: mariamq A no carb rice substitute. Per serve - Energy: 47kcal \| Carb: 9.53g \| Prot: 3.04g \| Fat: 0.59g
	Cornbread by member: CeCeMama Yummy, traditional cornbread. Per serve - Energy: 137kcal \| Carb: 27.20g \| Prot: 5.57g \| Fat: 0.39g
	Cranberry, Pineapple & Orange Sauce by member: technut A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies. Per serve - Energy: 10kcal \| Carb: 2.22g \| Prot: 0.04g \| Fat: 0.01g
	Iced Green Tea by member: tuchler814 A delicious refreshing summer drink. Per serve - Energy: 12kcal \| Carb: 2.73g \| Prot: 0.05g \| Fat: 0.00g
	Jerky Greens by member: kelykazelli Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A. Per serve - Energy: 51kcal \| Carb: 6.96g \| Prot: 5.93g \| Fat: 0.19g
	Mango Cilantro and Jalapeno Salsa by member: twiggystardust65 Delicious with chicken, fish, or just as a topping on a salad. Per serve - Energy: 24kcal \| Carb: 6.00g \| Prot: 0.35g \| Fat: 0.12g
	Mexican Fruit Salad by member: aallison12 Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds. Per serve - Energy: 67kcal \| Carb: 16.91g \| Prot: 0.99g \| Fat: 0.38g
	Pumpkin Waffles by member: Biz319 Easy to make, delightful waffles that are sure to become a winter favorite in your household. Per serve - Energy: 109kcal \| Carb: 20.35g \| Prot: 4.66g \| Fat: 0.93g
	Roasted Cilantro Lime Butter Corn by member: pinksmurf001 Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper. Per serve - Energy: 36kcal \| Carb: 7.68g \| Prot: 1.08g \| Fat: 0.41g
	Seasoned Zucchini by member: PamFromNY Make a simple, healthy side-dish from leftover zucchini. Per serve - Energy: 19kcal \| Carb: 3.61g \| Prot: 0.98g \| Fat: 0.15g
	Sichuan Sauce by member: cbella A sauce that can be used with chicken, shrimp and tofu. Per serve - Energy: 12kcal \| Carb: 1.26g \| Prot: 0.27g \| Fat: 0.67g
	Spicy Jalapeno Salsa by member: LindaBear Homemade spicy salsa with delicious ingredients. Per serve - Energy: 22kcal \| Carb: 4.89g \| Prot: 0.90g \| Fat: 0.15g
	Spicy Vegetable Soup by member: memauss A very filling low calorie soup that gets more spicy the longer it sits. Per serve - Energy: 31kcal \| Carb: 7.01g \| Prot: 1.19g \| Fat: 0.20g
	Steamed Broccoli by member: luvmygrlz The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland. Per serve - Energy: 31kcal \| Carb: 6.04g \| Prot: 2.57g \| Fat: 0.34g

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