Breakfast Recipes

Featured Recipe

Egg & Asparagus Medley

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

average rating

Submitted by
Sheonamcc

Cinnamon Pumpkin Muffins

A totally delicious wheat free, low-calorie pumpkin muffin.

Blueberry French Toast

Rich and creamy blueberry French toast with blueberry sauce.

Oatmeal Muffins

Taste like regular muffins and are yummy.

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

	Almond & Oat Bran Pancakes by member: cjbbw Pancakes with plenty of fiber and flavor that will stick with you all morning. Per serve - Energy: 201kcal \| Carb: 21.72g \| Prot: 18.49g \| Fat: 7.42g
	Almond Pancakes by member: abbadabba Low carb flourless almond pancakes. Per serve - Energy: 78kcal \| Carb: 2.15g \| Prot: 2.55g \| Fat: 6.64g
	Asparagus Mushroom Frittatta by member: panza Colorful, nutritious and flavorful breakfast or lunch. Per serve - Energy: 164kcal \| Carb: 7.23g \| Prot: 12.02g \| Fat: 10.08g
	Baked Grits Wedges with Flax by member: SharonEsq Try for breakfast and a great way to get your flax in. Per serve - Energy: 140kcal \| Carb: 14.98g \| Prot: 5.03g \| Fat: 6.97g
	Banana Pancakes by member: fatty01 Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes. Per serve - Energy: 212kcal \| Carb: 36.13g \| Prot: 5.53g \| Fat: 5.89g
	Banana Zucchini Carrot Bread by member: BreezyWillow Classic banana bread (or muffins) with a twist. Per serve - Energy: 223kcal \| Carb: 40.17g \| Prot: 3.30g \| Fat: 5.88g
	Blueberry Smoothie by member: simba327 Simple and delicious blueberry smoothie made in a blender. Per serve - Energy: 295kcal \| Carb: 68.96g \| Prot: 8.24g \| Fat: 0.73g
	Breakfast Smoothie by member: Mitzig A high protein, low fat tasty breakfast smoothie, with a secret veggie. Per serve - Energy: 179kcal \| Carb: 23.97g \| Prot: 24.34g \| Fat: 0.56g
	Cheese & Mushroom Egg White Omelet by member: jhoward96 Get your day started right with this low fat omelet. Per serve - Energy: 136kcal \| Carb: 4.72g \| Prot: 16.29g \| Fat: 5.17g
	Cinnamon Banana Tofu Smoothie by member: smallboned Breakfast soy milk, tofu, banana and cinnamon smoothie. Per serve - Energy: 228kcal \| Carb: 38.58g \| Prot: 11.42g \| Fat: 4.88g
	Creamy Baked Oatmeal by member: RhondaW Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans. Per serve - Energy: 272kcal \| Carb: 49.45g \| Prot: 7.40g \| Fat: 6.15g
	Creamy Raspberry Breakfast Shake by member: sararay This hearty shake lasts you all morning. Per serve - Energy: 649kcal \| Carb: 49.93g \| Prot: 29.68g \| Fat: 46.40g
	Fried Egg Whites and Bacon by member: Taadie For a breakfast that's sure to hit the spot. Per serve - Energy: 385kcal \| Carb: 1.49g \| Prot: 16.12g \| Fat: 34.50g
	Graham Whole Wheat Pancakes by member: Bajan_Queen Whole wheat pancakes with Graham cracker bits. Per serve - Energy: 94kcal \| Carb: 11.15g \| Prot: 3.01g \| Fat: 4.62g
	Green Chile Egg Casserole by member: copalmers A delicious breakfast treat. Per serve - Energy: 114kcal \| Carb: 3.02g \| Prot: 5.20g \| Fat: 8.87g