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Baked Apples
An easy and healthy way to enjoy baked apples.
Per serve - Energy: 68kcal | Carb: 18.05g | Prot: 0.41g | Fat: 0.25g
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Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
Per serve - Energy: 406kcal | Carb: 11.91g | Prot: 43.96g | Fat: 20.98g
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Blueberry Smoothie
Simple and delicious blueberry smoothie made in a blender.
Per serve - Energy: 295kcal | Carb: 68.96g | Prot: 8.24g | Fat: 0.73g
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Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
Per serve - Energy: 43kcal | Carb: 7.87g | Prot: 3.13g | Fat: 0.66g
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Chicken Gumbo II
A quick and easy warm chicken dinner with a kick of Cajun.
Per serve - Energy: 264kcal | Carb: 16.84g | Prot: 30.33g | Fat: 8.87g
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Cinnamon Banana Tofu Smoothie
Breakfast soy milk, tofu, banana and cinnamon smoothie.
Per serve - Energy: 228kcal | Carb: 38.58g | Prot: 11.42g | Fat: 4.88g
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Fried Egg Whites and Bacon
For a breakfast that's sure to hit the spot.
Per serve - Energy: 385kcal | Carb: 1.49g | Prot: 16.12g | Fat: 34.50g
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Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
Per serve - Energy: 114kcal | Carb: 28.52g | Prot: 1.49g | Fat: 0.68g
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Garlic Hummus II
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
Per serve - Energy: 135kcal | Carb: 12.18g | Prot: 3.28g | Fat: 8.63g
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Garlic Spinach
Organic baby spinach with fresh olive oil and garlic.
Per serve - Energy: 131kcal | Carb: 2.08g | Prot: 1.05g | Fat: 13.63g
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Homemade Chicken Soup
Easy, hearty chicken soup with vegetables.
Per serve - Energy: 83kcal | Carb: 3.90g | Prot: 11.12g | Fat: 2.45g
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Lemon Rosemary Chicken
A great presentation chicken dish that's easy to prepare and tasty.
Per serve - Energy: 208kcal | Carb: 6.83g | Prot: 26.88g | Fat: 8.41g
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Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
Per serve - Energy: 25kcal | Carb: 4.17g | Prot: 1.02g | Fat: 0.26g
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Mixed Vegetable Soup V
There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content.
Per serve - Energy: 93kcal | Carb: 16.26g | Prot: 6.26g | Fat: 1.30g
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Orange Pineapple Banana Smoothie
A delicious easy smoothie.
Per serve - Energy: 269kcal | Carb: 49.79g | Prot: 10.34g | Fat: 0.99g
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