disch

following: disch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Oct 10

disch's Weight History

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g

An easy to make crock pot soup without noodles.

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	1 serving 6" Veggie Delite
	1 serving Chocolate Cheerios
	1 serving 100 Calorie Original English Muffin
	Walking (moderate) - 3/mph

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