Date started: 24 Mar 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 215.0 lb
13 Aug 14	192.0 lb	Reasonably Well
18 Jul 14	191.2 lb	Reasonably Well
16 Jul 14	192.4 lb	Reasonably Well
10 Jul 14	194.0 lb	Not Applicable
11 May 14	197.6 lb	Reasonably Well
04 May 14	200.6 lb	Poorly
19 Apr 14	199.4 lb	Reasonably Well
16 Apr 14	199.8 lb	Reasonably Well
12 Apr 14	199.8 lb	Reasonably Well
06 Apr 14	203.0 lb	Reasonably Well
01 Apr 14	204.0 lb	Reasonably Well
24 Mar 14	215.0 lb	Not Applicable

Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 197.0 lb
13 Sep 13	195.0 lb	Reasonably Well
21 Jul 13	197.0 lb	Reasonably Well
31 May 13	191.5 lb	Poorly
20 May 13	189.5 lb	Reasonably Well
10 May 13	190.5 lb	Reasonably Well
05 May 13	191.0 lb	Reasonably Well
30 Apr 13	192.4 lb	Poorly
16 Apr 13	190.8 lb	Reasonably Well
08 Apr 13	197.0 lb	Poorly
01 Apr 13	197.0 lb	Poorly
11 Mar 13	195.0 lb	Poorly
21 Jan 13	192.0 lb	Reasonably Well
13 Jan 13	194.0 lb	Poorly
07 Jan 13	197.0 lb	Not Applicable

Date started: 06 Nov 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
27 Apr 12	174.2 lb	Reasonably Well
20 Apr 12	175.6 lb	Reasonably Well
13 Apr 12	178.0 lb	Poorly
06 Apr 12	178.0 lb	Reasonably Well
30 Mar 12	178.0 lb	Poorly
23 Mar 12	178.8 lb	Poorly
16 Mar 12	179.0 lb	Poorly
09 Mar 12	178.8 lb	Poorly
02 Mar 12	179.0 lb	Reasonably Well
24 Feb 12	177.0 lb	Reasonably Well
17 Feb 12	179.0 lb	Poorly
10 Feb 12	178.6 lb	Reasonably Well
03 Feb 12	180.6 lb	Reasonably Well
28 Jan 12	181.6 lb	Reasonably Well
22 Jan 12	183.6 lb	Reasonably Well
15 Jan 12	184.6 lb	Poorly
10 Nov 11	185.0 lb	Not Applicable
06 Nov 11	185.0 lb	Poorly

Date started: 08 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 194.0 lb
17 Aug 11	174.0 lb	Not Applicable
09 Jul 11	178.2 lb	Reasonably Well
29 Jun 11	178.2 lb	Reasonably Well
27 Jun 11	179.0 lb	Reasonably Well
19 Jun 11	179.8 lb	Reasonably Well
13 Jun 11	181.2 lb	Reasonably Well
29 May 11	182.0 lb	Poorly
17 May 11	184.4 lb	Reasonably Well
08 May 11	184.4 lb	Reasonably Well
01 May 11	187.2 lb	Poorly
24 Apr 11	187.2 lb	Reasonably Well
17 Apr 11	189.4 lb	Reasonably Well
10 Apr 11	191.2 lb	Reasonably Well
03 Apr 11	194.0 lb	Reasonably Well
08 Apr 10	194.0 lb	Not Applicable