smek316's Journal, 01 April 2013

So I have been sick for over a week and I'm finally feeling better. I decided to start tracking my consumption again because it worked for me in the past. Here goes nothing.

197.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed poorly.

---

1898 kcal

Fat: 88.11g | Prot: 46.98g | Carb: 232.38g.   Breakfast: Cupcake without Icing or Filling (Not Chocolate), Boiled Egg. Lunch: Chocolate Chip Cookie, Orange Juice. Dinner: Green Giant Green Bean Casserole, Dinner Rolls, Chick-fil-A Carrot & Raisin Salad, Lamb. Snacks/Other: Sugar Cookies (with Margarine), Jelly Belly Jelly Beans, Coconut Creme Milk Chocolate Eggs. more...

2561 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...