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Alrighty, so I have been making changes that I hope are lasting ones, and I haven't lost any weight. I have more energy during the day because I have been more active and have been eating healthier foods. It's time to ramp up what I'm doing though, because I do really want to lose weight. MORE exercise is needed, and more attention paid to portion sizes, with less "mess ups." It's still early enough in the season that I can still reap the benefits this summer.
Current stats:
BMI: 30.8
Body fat % 35.8
Arms:13.5
Bust: 42.5
Chest: 36
Waist: 37
Abdomen: 45
Hips: 46
Thighs: 27
Ok. Heading to the gym ;)
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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