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So I recently returned from my trip to Europe and managed to lose some weight while there! I'm assuming it is from walking for miles every day while touring the different cities. I don't have much longer before school starts and it feels good to be 20 pounds slimmer than when school let out. I am going away again in a few days until school starts so I won't be dieting, but I'm hoping to get in enough activity to at least maintain where I am now. I dropped one pound per week simply by walking - pretty fantastic if you ask me!
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174.0 lb
Lost so far: 20.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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losing 0.8 lb a week
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