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Finally seeing some more progress this week, and it feels great! I will be skiing again this weekend, so I'm excited for that. It will be another great opportunity to burn some calories. TGIF.
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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1663 kcal
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Fat: 41.28g | Prot: 69.72g | Carb: 158.71g.
Breakfast: milk, multi grain cheerios peanut, Golden Grahams Cereal. Dinner: buffalo wings, white sauce, Mussels. Snacks/Other: beer, pale ale, miller high life, michelob ultra, lite beer. more...
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2209 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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losing 2.0 lb a week
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