smek316's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 November 2011:
2626 kcal Fat: 113.92g | Prot: 78.03g | Carb: 301.81g.   Breakfast: Gluten Free Cheesecake, Pumpkin Pie, Pop Tarts Strawberry. Lunch: general chicken. Dinner: peach sangria, tortilla chips, applebees qu, Cheeseburger Sliders. Snacks/Other: Green Dragon Tea. more...
2145 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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