Date started: 04 Oct 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 245.0 lb
18 Nov 10	235.0 lb	Reasonably Well
17 Nov 10	236.0 lb	Reasonably Well
15 Nov 10	235.0 lb	Reasonably Well
10 Nov 10	235.0 lb	Reasonably Well
08 Nov 10	235.0 lb	Reasonably Well
07 Nov 10	236.0 lb	Reasonably Well
06 Nov 10	237.0 lb	Reasonably Well
05 Nov 10	238.0 lb	Reasonably Well
03 Nov 10	239.0 lb	Reasonably Well
01 Nov 10	239.0 lb	Reasonably Well
29 Oct 10	239.5 lb	Reasonably Well
27 Oct 10	238.5 lb	Reasonably Well
24 Oct 10	237.5 lb	Reasonably Well
23 Oct 10	238.5 lb	Reasonably Well
22 Oct 10	241.5 lb	Reasonably Well
20 Oct 10	239.0 lb	Reasonably Well
18 Oct 10	240.0 lb	Reasonably Well
17 Oct 10	240.5 lb	Reasonably Well
15 Oct 10	241.5 lb	Reasonably Well
14 Oct 10	241.0 lb	Reasonably Well
13 Oct 10	241.0 lb	Reasonably Well
12 Oct 10	242.0 lb	Reasonably Well
11 Oct 10	242.5 lb	Reasonably Well
10 Oct 10	241.5 lb	Reasonably Well
09 Oct 10	242.5 lb	Reasonably Well
08 Oct 10	243.0 lb	Reasonably Well
07 Oct 10	244.0 lb	Reasonably Well
06 Oct 10	244.5 lb	Reasonably Well
04 Oct 10	245.0 lb	Not Applicable

Date started: 30 Sep 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 250.0 lb
03 Oct 10	246.0 lb	Reasonably Well
02 Oct 10	246.5 lb	Reasonably Well
01 Oct 10	249.5 lb	Reasonably Well
30 Sep 10	250.0 lb	Reasonably Well