Weigh In record (no journal entry) for 15 October 2010
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241.5 lb
Lost so far: 3.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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2135 kcal
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Fat: 73.34g | Prot: 88.83g | Carb: 231.85g.
Breakfast: v8, chocolate glazed donut, big 100. Lunch: snickers fun size. Snacks/Other: cheese slice, crackers. more...
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gaining 3.5 lb a week
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