Weigh In record (no journal entry) for 03 October 2010
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246.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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1915 kcal
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Fat: 135.50g | Prot: 92.50g | Carb: 90.50g.
Breakfast: Salted Peanuts in Shell. Lunch: Fries. more...
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losing 3.5 lb a week
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RedGoatee's weight history
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