Weigh In record (no journal entry) for 08 October 2010
|
243.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2010:
|
936 kcal
|
Fat: 36.60g | Prot: 35.27g | Carb: 112.98g.
Breakfast: v8, Red Raspberries, Strawberries. Lunch: Cheese Pizza with Vegetables. Snacks/Other: yogurt covered pretzels. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RedGoatee's weight history
|