Weigh In record (no journal entry) for 27 October 2010
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238.5 lb
Lost so far: 6.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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2524 kcal
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Fat: 131.38g | Prot: 87.93g | Carb: 244.78g.
Breakfast: Bananas. Lunch: Ground Lamb, Pita Bread, Hummus. Snacks/Other: Bite Size Cookies. more...
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gaining 2.3 lb a week
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