Weigh In record (no journal entry) for 11 October 2010
|
242.5 lb
Lost so far: 2.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2010:
|
1772 kcal
|
Fat: 57.90g | Prot: 33.19g | Carb: 289.66g.
Lunch: Fat Free Lemon Sherbet, Nachos with Cheese, Cherry Coke (Can), Classic Corn Dogs. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RedGoatee's weight history
|