Weigh In record (no journal entry) for 30 September 2010
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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1970 kcal
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Fat: 101.00g | Prot: 86.00g | Carb: 181.00g.
Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: French Fries (Large), Angus Bacon & Cheese Third Pounder. Dinner: Colby Jack Cheese Sticks, Calabrese Hot Salami. more...
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