Weigh In record (no journal entry) for 04 October 2010
|
245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 October 2010:
|
1532 kcal
|
Fat: 53.08g | Prot: 109.80g | Carb: 161.08g.
Breakfast: Archer Farms Peanut Yogurt & Pretzels Trail Mix. Lunch: fruit cup, chef salad. Dinner: White Rice. Snacks/Other: Yogurt Covered Pretzels. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RedGoatee's weight history
|