3-5 grams Fat Lunch Recipes

61 to 80 of 97

	Seasoned Tomato Soup by member: seattlegirl123 A lovely soup during a cold night. Per serve - Energy: 111kcal \| Carb: 18.37g \| Prot: 4.20g \| Fat: 3.53g
	Butternut Lentil Stew by member: Girl_Illa Lovely stew with lentils and butternut squash. Per serve - Energy: 364kcal \| Carb: 67.09g \| Prot: 17.96g \| Fat: 4.87g
	Pinto Bean & Ground Beef Soup by member: lettygaylor A delightful stew with pinto beans, ground beef, and cilantro. Per serve - Energy: 163kcal \| Carb: 17.53g \| Prot: 15.61g \| Fat: 4.28g
	Carne Molida con Papas (Ground Beef with Potatoes) by member: lettygaylor This makes a great filling for burritos. Per serve - Energy: 188kcal \| Carb: 20.53g \| Prot: 17.74g \| Fat: 3.74g
	Spinach & Lentil Soup by member: mike4ro Homemade high fiber, super healthy lentil and spinach soup. Per serve - Energy: 162kcal \| Carb: 23.89g \| Prot: 8.72g \| Fat: 4.02g
	White Bean Chicken Chili by member: MalaMala Just like the chili from Ruby Tuesday. Per serve - Energy: 255kcal \| Carb: 29.11g \| Prot: 25.81g \| Fat: 4.20g
	Chicken Sausage Thai Style by member: Minerita Ground chicken breast with Thai style spices. Per serve - Energy: 125kcal \| Carb: 2.68g \| Prot: 20.57g \| Fat: 3.36g
	Crunchy Chickpea Fire by member: RoeCampy Spicy broiled/baked chickpeas, with a lovely pop of a crunch. Addicting and delicious. Per serve - Energy: 154kcal \| Carb: 22.88g \| Prot: 7.14g \| Fat: 4.70g
	Bean, Vegetables and Chicken Soup by member: harishsr Hearty soup with beans, broccoli and chicken. Per serve - Energy: 356kcal \| Carb: 37.51g \| Prot: 44.16g \| Fat: 3.17g
	Stew in a Pumpkin by member: Bdastrup Hearty Fall dish. Per serve - Energy: 217kcal \| Carb: 26.18g \| Prot: 21.03g \| Fat: 3.40g
	Strawberry Banana Soy Smoothie by member: Jenny-Any-Dots A super scrumptious simple and quick smoothie that fills you up. Per serve - Energy: 236kcal \| Carb: 46.10g \| Prot: 9.60g \| Fat: 3.97g
	ELT - Egg Lettuce & Tomato Sandwich by member: Bippi A light, tasty, vegetarian sandwich that has no cholesterol. Per serve - Energy: 233kcal \| Carb: 35.02g \| Prot: 13.25g \| Fat: 4.69g
	Bread by member: rosaleedow Homemade wheat bread Per serve - Energy: 206kcal \| Carb: 37.62g \| Prot: 5.79g \| Fat: 4.09g
	Mediterranean Cauliflower Salad by member: Girl_Illa A yummy cauliflower recipe. Per serve - Energy: 92kcal \| Carb: 8.26g \| Prot: 6.23g \| Fat: 4.66g
	Smoky White Bean Chili by member: lettygaylor A slow cooker recipe that uses sausage instead of chicken, just for something different. Per serve - Energy: 234kcal \| Carb: 36.20g \| Prot: 17.15g \| Fat: 3.86g
	Tricolor Penne with Sausage & Kale by member: lettygaylor A tasty yet colorful pasta dish. Per serve - Energy: 255kcal \| Carb: 38.38g \| Prot: 16.26g \| Fat: 4.60g
	Chicken Teriyaki & Soba Noodles by member: jungkookisagod A traditional Japanese dish of soba noodles tossed with chicken, and covered in teriyaki sauce. Per serve - Energy: 123kcal \| Carb: 9.61g \| Prot: 11.44g \| Fat: 4.68g
	Roasted Turkey with Spaghetti Sauce by member: amandilane Comfort food that hits the spot. Per serve - Energy: 193kcal \| Carb: 15.08g \| Prot: 24.47g \| Fat: 3.30g
	Ham & Black Bean Soup by member: LadiRosselott A revised version of the Black Bean Soup. Per serve - Energy: 323kcal \| Carb: 49.40g \| Prot: 21.96g \| Fat: 4.63g
	Pumpkin Soup by member: Snotr4 A creamy, tasty soup made only with pumpkin, garlic and onion. Per serve - Energy: 108kcal \| Carb: 19.40g \| Prot: 2.53g \| Fat: 3.67g