| Start Weight: | (21 Oct 08) 154.0 lb |
| Current Weight: | (05 Jan 09) 142.2 lb |
| Goal Weight: | 120.0 lb |
following:
Bill Phillip's Body For Life
performance:
gaining 1.7 lb a week
I have come to this forum to get motivated to lose the weight once and for all. Last year I lost 40lbs on the Body for Life program. I went to the gym every day until I tore the ligaments in my knee in the beginning of this year. I am finally able to get back to lighter workouts and hopefully get back to my target weight. Good luck to everyone.... I hope I can inspire as you inspire me! Thxs to my biggest motivators Jamie Eason (who has my goal dream body) and Tosca Reno of the Eat-Clean diet which I would never have lost the first 40lbs without their inspiring articles in Oxygen magazine.
I saw others with mini-goals in their bios I liked this idea. So, I have added my own mini-goals.
Start 164 - Sept. 1, 2008
148- November 19, 2008
143- December 16, 2008
138- Working towards this goal
134-
128-
120-
End 119-115 (my main goal to maintain my weight at)