Newest 200-300 Calorie Recipes

641 to 660 of 962

	Cheese Blintz by member: Idahofreebird A low carb, high protein cheese blintz. Per serve - Energy: 253kcal \| Carb: 3.55g \| Prot: 12.82g \| Fat: 21.00g
	Salmon with Mixed Salad by member: tuchler814 A good way to use leftover grilled salmon. Per serve - Energy: 200kcal \| Carb: 6.41g \| Prot: 25.09g \| Fat: 7.65g
	Asian Chicken Salad by member: rrobinson Asian inspired chicken salad that you can also wrap in fresh lettuce. Per serve - Energy: 221kcal \| Carb: 29.47g \| Prot: 17.98g \| Fat: 4.51g
	Potato and Rice Soup by member: ro424 Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand. Per serve - Energy: 284kcal \| Carb: 39.06g \| Prot: 3.85g \| Fat: 12.97g
	Light Turkey Taco Chili by member: anielynn A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat. Per serve - Energy: 267kcal \| Carb: 24.30g \| Prot: 22.44g \| Fat: 9.73g
	Salmon Ricotta Omelet by member: Jeskayle Egg beaters omelet that's really perfect for Atkins Induction Phase. Per serve - Energy: 204kcal \| Carb: 3.56g \| Prot: 24.89g \| Fat: 9.39g
	Mojito by member: hzl A traditional Cuban cocktail made of five ingredients: spearmint, rum, sugar, lime, and carbonated water. Per serve - Energy: 258kcal \| Carb: 35.49g \| Prot: 0.49g \| Fat: 0.14g
	Tortilla Pizza by member: kdawg A low calorie "pizza" with mozzarella and vegetables. Per serve - Energy: 208kcal \| Carb: 21.45g \| Prot: 10.77g \| Fat: 8.75g
	Vegetable Frittata by member: NancyJohnson A frittata that you can make with any vegetables that you have available. Per serve - Energy: 208kcal \| Carb: 4.16g \| Prot: 14.84g \| Fat: 14.49g
	Leafy Green Mixed Salad by member: katia Large salad with mixed baby greens, beans, corn, cucumber and tomatoes. Per serve - Energy: 239kcal \| Carb: 37.76g \| Prot: 9.01g \| Fat: 7.94g
	Whole Wheat Mac & Cheese by member: tuchler814 Homemade, tasty and healthy mac & cheese. Per serve - Energy: 218kcal \| Carb: 29.63g \| Prot: 11.27g \| Fat: 7.04g
	Blueberry Dessert by member: ranchwoman A great combination of Angel Food cake and cold and hot sauces. Per serve - Energy: 272kcal \| Carb: 49.83g \| Prot: 4.78g \| Fat: 6.47g
	Ricotta and Leek Frittata by member: NancyJohnson With only 4 ingredients, this easy to make frittata is a real breakfast treat. Per serve - Energy: 276kcal \| Carb: 9.60g \| Prot: 15.15g \| Fat: 19.64g
	Flourless Crust Pizza by member: CBSTEV Turkey and cheese pizza that works for all phases of South Beach Diet. Per serve - Energy: 291kcal \| Carb: 9.54g \| Prot: 22.90g \| Fat: 17.57g
	Breaded Hamburger by member: Liz Proctor Mom's recipe that stretches any hamburger. Per serve - Energy: 214kcal \| Carb: 14.24g \| Prot: 13.92g \| Fat: 10.88g
	Turkey & Red Bean Chili by member: masoncarly The best chili ever made. So quick and easy too. Per serve - Energy: 242kcal \| Carb: 31.86g \| Prot: 19.76g \| Fat: 5.59g
	Homemade Egg Salad by member: tuchler814 A delicious light egg salad that's full of protein. Per serve - Energy: 225kcal \| Carb: 3.93g \| Prot: 12.98g \| Fat: 17.24g
	Homemade Chili by member: faithfloats Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili. Per serve - Energy: 291kcal \| Carb: 34.00g \| Prot: 27.88g \| Fat: 6.36g
	Cheesy Ham Roll-ups by member: mumziedearest Ham, cream cheese and veggie roll-ups for lunch or a snack. Per serve - Energy: 283kcal \| Carb: 14.83g \| Prot: 11.68g \| Fat: 20.39g
	Denver Scramble by member: tuchler814 Like a Denver omelet, but scrambled eggs. Per serve - Energy: 245kcal \| Carb: 3.68g \| Prot: 18.86g \| Fat: 16.83g