Rating:
fatsecret members overall average rating
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Mom's recipe that stretches any hamburger.
Ingredients
Directions
- Combine ground beef, egg, crushed crackers, onion, your choice of seasoning and mix together.
- Make eight round balls and flatten to about 1" thick.
- Roll in flour, and fry in canola oil.
- Note: If you don't use all the flour, you could use it to make the milk gravy recipe.
41 members have added this recipe to their cookbook.
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 Reviews
It tasted like meat loaf- and I've never cared for meat loaf. I put a slice of fat free cheese on top which made it better... My 2 yr old ate it, but I gave this dish a B-
28 Mar 11 by member: jenhanson
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Nutrition summary:
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There are 214 calories in 1 serving of Breaded Hamburger. |
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Calorie break-down: 46% fat, 27% carbs, 27% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 98
Calories 214
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| % Daily Values* |
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Total Fat
10.88g
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17% |
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Saturated Fat
2.905g
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15% |
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Polyunsaturated Fat
1.47g
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Monounsaturated Fat
5.392g
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Cholesterol
63mg
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21% |
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Sodium
141mg
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6% |
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Potassium
241mg
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Total Carbohydrate
14.24g
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5% |
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Dietary Fiber
0.8g
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3% |
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Sugars
0.96g
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Protein
13.92g
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| Vitamin A
1% |
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Vitamin C
2% |
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| Calcium
2% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (46%)
Protein (27%)
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* Based on a RDI of 2000 calories
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