Newest 200-300 Calorie Recipes

761 to 780 of 962

	Curry Mango Sauce by member: Nyki Curried mangos with onions and green peppers. Per serve - Energy: 224kcal \| Carb: 36.64g \| Prot: 4.07g \| Fat: 10.09g
	Microwave Meatloaf by member: dwb5817 Tasty meatloaf that works for Phase 2 of the South Beach diet. Per serve - Energy: 261kcal \| Carb: 11.61g \| Prot: 27.69g \| Fat: 10.79g
	Sweet Potato and Chilli Soup by member: oliversgoldfish A creamy filling soup perfect for winter. Per serve - Energy: 255kcal \| Carb: 50.70g \| Prot: 5.24g \| Fat: 4.68g
	Cheese & Ham Toastie by member: MoonLite Grilled wholemeal pita bread filled cheddar cheese and sliced ham. Per serve - Energy: 288kcal \| Carb: 39.48g \| Prot: 18.81g \| Fat: 7.09g
	Baked Sweet Onion Omelet by member: bjzebby Easy, low calorie baked omelet that even my kids love. Per serve - Energy: 222kcal \| Carb: 11.02g \| Prot: 20.75g \| Fat: 10.62g
	Fish Tacos by member: skinnyliz Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables. Per serve - Energy: 256kcal \| Carb: 33.45g \| Prot: 23.08g \| Fat: 4.94g
	Almond Pecan Waffles by member: trsdos Nutty low carb waffles. Per serve - Energy: 285kcal \| Carb: 8.66g \| Prot: 12.14g \| Fat: 23.43g
	Chinese Egg Scramble by member: sweetsin A different kind of eggs recipe for the Atkins diet. Per serve - Energy: 244kcal \| Carb: 6.50g \| Prot: 14.56g \| Fat: 17.90g
	Veggie and Steak Stuff by member: haun107 Named by my kids, it's an everything that was in the fridge recipe all cooked up together. Per serve - Energy: 273kcal \| Carb: 3.63g \| Prot: 20.52g \| Fat: 19.36g
	Caramelized Onion Pork Chops by member: GloKersh Caramelized onions give flavor to these easy to make pork chops. Per serve - Energy: 212kcal \| Carb: 4.20g \| Prot: 24.69g \| Fat: 10.32g
	Sweet Pumpkin Muffins by member: miteslur Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber. Per serve - Energy: 229kcal \| Carb: 36.61g \| Prot: 7.75g \| Fat: 8.24g
	Cheesy Bean Burgers by member: oliversgoldfish Very quick and easy to make bean burgers that taste really nice. Per serve - Energy: 294kcal \| Carb: 44.83g \| Prot: 14.61g \| Fat: 6.66g
	Artichoke Frittata by member: Ready2move A delicious way to enjoy artichoke on the Fat Flush Plan. Per serve - Energy: 247kcal \| Carb: 25.99g \| Prot: 15.16g \| Fat: 10.65g
	Chicken Paprikash by member: dalemony Creamy chicken than can be used over salad or rice. Per serve - Energy: 286kcal \| Carb: 14.69g \| Prot: 31.22g \| Fat: 12.22g
	Mushroom and Barley Stew by member: fchopin42 A very yummy, vegetarian stew that is easy to prepare and filling. Per serve - Energy: 243kcal \| Carb: 48.71g \| Prot: 8.23g \| Fat: 2.46g
	Whole Wheat Margherita Pizza by member: qman55 Cheesy pizza with a whole-wheat crust and part-skim mozzarella that really satisfies. Per serve - Energy: 238kcal \| Carb: 32.87g \| Prot: 13.05g \| Fat: 7.17g
	Mixed Bean Salad with Splenda by member: marlow Simple bean salad. Per serve - Energy: 218kcal \| Carb: 33.22g \| Prot: 6.77g \| Fat: 7.19g
	Sweet Chili by member: andigrimes Good homemade recipe that has been passed to me from many generations. Per serve - Energy: 258kcal \| Carb: 33.34g \| Prot: 22.92g \| Fat: 4.50g
	Oven Fried Ranch Chicken by member: sparker1811 A not so bad fried chicken. Per serve - Energy: 285kcal \| Carb: 37.23g \| Prot: 26.66g \| Fat: 2.49g
	Chicken Taco Soup by member: bullytrouble Flavorful, easy, and high in fiber recipe. Per serve - Energy: 249kcal \| Carb: 28.57g \| Prot: 23.41g \| Fat: 4.96g