| Start Weight: | (16 Sep 07) 189.0 lb |
| Current Weight: | (27 Jun 08) 132.0 lb |
| Goal Weight: | 133.0 lb |
following:
Weight Watchers
performance:
losing 1.8 lb a week
My name is Sue, I'm 39 and live in the UK with my wonderful hubby and 3 boys aged 15, 11 and 8. 9 years of being a stay-at-home mum resulted in the journey UP... then 9 months to get down again!
Yay, I hit my goal on 25 Jun 2008 after starting my WW journey on the 16 September 2007. I've never been to a WW meeting, but used the fabulous resources here. I couldn't have done this without the encouragement and support from my buddy's... so a huge THANK YOU for keeping me inspired. ;o)
What has helped me?
(1) Focusing on one day at a time, progress made... not the lbs left to GOAL.
(2) Setting mini-goals of 10lbs losses.
(3) Completing the diet and exercise calendar to keep me accountable!
(4) Daily exercise - it's worth it, just to see those muscles develop and inches decrease!
(5) Joining in the team challenges to help keep that focus.
I've set myself little goals along the way which seemed much more attainable than my ultimate goal of 133lbs at the beginning!
16 Sep 2007 - Start Weight: 193lbs
Goal 1 - 10lbs loss, 183lbs. 182lbs achieved 20 Oct 2007.
Goal 2 - 20lbs loss, 173lbs. 171.5lbs achieved 08 Dec 2007.
Goal 3 - 30lbs loss, 163lbs. 163lbs achieved 02 Feb 2008.
Goal 4 - 40lbs loss, 153lbs. 153lbs achieved 25 Mar 2008.
Goal 5 - 50lbs loss, 143lbs. 142.3lbs achieved 10 May 2008.
Goal 6 - 60lbs loss, 133lbs. 132.3lbs achieved 25 Jun 2008.
Goal 7 - Improve waist-hip ratio.
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Challenges Taken Part In:
Ride Em: Gun Slingin' Green Galloper's, 09 Dec 2007 - 20 Jan 2008
172 to 166 - Yeeehaawwww... 6lbs lighter in the saddle!
Born to be Wild: Red Ferrari's, 26 Jan - 08 Mar 2008
164 to 156.5 - Vroommm... 7.5lbs off the bodywork!
Around the World: Adventurer's, 29 Mar - 03 May 2008
153.5 to 143.5 - Check-in... 10lbs baggage lost on vacation!
To Infinity & Beyond: Cassini's, 24 May - 5 Jul 2008
139.5 to 132 - 7.5lbs whittled to space dust so far!