MoonLite

Start Weight:(16 Sep 07) 189.0 lb
Current Weight:(27 Jun 08) 132.0 lb
Goal Weight:133.0 lb
following: Weight Watchers
performance: losing 1.8 lb a week

My name is Sue, I'm 39 and live in the UK with my wonderful hubby and 3 boys aged 15, 11 and 8. 9 years of being a stay-at-home mum resulted in the journey UP... then 9 months to get down again!

Yay, I hit my goal on 25 Jun 2008 after starting my WW journey on the 16 September 2007. I've never been to a WW meeting, but used the fabulous resources here. I couldn't have done this without the encouragement and support from my buddy's... so a huge THANK YOU for keeping me inspired. ;o)

What has helped me?
(1) Focusing on one day at a time, progress made... not the lbs left to GOAL.
(2) Setting mini-goals of 10lbs losses.
(3) Completing the diet and exercise calendar to keep me accountable!
(4) Daily exercise - it's worth it, just to see those muscles develop and inches decrease!
(5) Joining in the team challenges to help keep that focus.

I've set myself little goals along the way which seemed much more attainable than my ultimate goal of 133lbs at the beginning!

16 Sep 2007 - Start Weight: 193lbs
Goal 1 - 10lbs loss, 183lbs. 182lbs achieved 20 Oct 2007.
Goal 2 - 20lbs loss, 173lbs. 171.5lbs achieved 08 Dec 2007.
Goal 3 - 30lbs loss, 163lbs. 163lbs achieved 02 Feb 2008.
Goal 4 - 40lbs loss, 153lbs. 153lbs achieved 25 Mar 2008.
Goal 5 - 50lbs loss, 143lbs. 142.3lbs achieved 10 May 2008.
Goal 6 - 60lbs loss, 133lbs. 132.3lbs achieved 25 Jun 2008.
Goal 7 - Improve waist-hip ratio.
--------------------------
Challenges Taken Part In:
Ride Em: Gun Slingin' Green Galloper's, 09 Dec 2007 - 20 Jan 2008
172 to 166 - Yeeehaawwww... 6lbs lighter in the saddle!

Born to be Wild: Red Ferrari's, 26 Jan - 08 Mar 2008
164 to 156.5 - Vroommm... 7.5lbs off the bodywork!

Around the World: Adventurer's, 29 Mar - 03 May 2008
153.5 to 143.5 - Check-in... 10lbs baggage lost on vacation!

To Infinity & Beyond: Cassini's, 24 May - 5 Jul 2008
139.5 to 132 - 7.5lbs whittled to space dust so far!

fatsecret member since: 16 Sep 07

MoonLite's Weight History



MoonLite's buddies

Online now Lucybell33
on diet Slim Fast
last weighin: losing 3.1 lb a week Down
 
Online now BadAndee
on diet Atkins
last weighin: losing 0.9 lb a week Down
Online now evelyn64
last weighin: losing 3.6 lb a week Down
 
Online now smallboned
last weighin: gaining 1.8 lb a week Up


MoonLite's cookbook

cals: 414kcal | fat: 12.19g | carbs: 50.66g | prot: 30.91g
Vegetarian Quorn Pasta
Tasty and filling vegetarian pasta dish with vegetarian ground "beef" mince.
cals: 73kcal | fat: 0.76g | carbs: 12.73g | prot: 3.47g
Traditional Pancakes
Low fat traditional pancakes alternative using skimmed milk.
cals: 139kcal | fat: 2.07g | carbs: 8.17g | prot: 21.06g
Prawn Cocktail
Simple prawn cocktail, quick and easy to prepare.
cals: 493kcal | fat: 8.56g | carbs: 75.60g | prot: 33.74g
Pasta Bolognese
A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.
cals: 118kcal | fat: 1.35g | carbs: 23.86g | prot: 2.83g
Chunky Potato French Fries
Chipped potatoes baked in their skins provides a low fat alternative to fries.
cals: 429kcal | fat: 4.14g | carbs: 60.76g | prot: 34.63g
Chicken & Pasta in Wine Sauce
Chicken and pasta in a tasty tomato and onion based wine sauce.
cals: 288kcal | fat: 7.10g | carbs: 39.49g | prot: 18.81g
Cheese & Ham Toastie
Grilled wholemeal pita bread filled cheddar cheese and sliced ham.
cals: 43kcal | fat: 0.31g | carbs: 9.20g | prot: 1.44g
Carrot and Onion Soup
A tasty low calorie soup.
cals: 504kcal | fat: 16.66g | carbs: 76.24g | prot: 13.78g
Bacon Rice
Tasty, filling rice dish with bacon, onions and mushrooms.
view complete cookbook


MoonLite's latest posts

To Infinity and Beyond Challenge
Exercise for Cassini's...

Wed 2nd July

20 mins - Joanna Hall's Drop a Size for Life dvd: Madriff Management & Lower Body Programme workouts
10 mins - 10 Mins Solutions Target Toning dvd: Abs
15 mins - Yogalates for Weight Loss dvd: Instant Abs

Can you tell I'm targeting Abs?!! Rolling Eyes Laughing
posted 02 Jul 2008, 19:06
To Infinity and Beyond Challenge
Exercise for Cassini's

Mon 30th June

90 mins - Walking
30 mins - Yogalates for Weight Loss dvd - Core Toning
posted 30 Jun 2008, 19:09
To Infinity and Beyond Challenge
Exercise for Cassini's...

Sun 29th June

2 hours - Walking
posted 29 Jun 2008, 19:22
To Infinity and Beyond Challenge
Exercise for Cassini's...

Sat 28th June

30 mins - Elliptical

Exercise DVD Workouts

10 mins - 10 Minute Solution Target Toning: Arms & Shoulders
10 mins - 10 Minute Solution Target Toning: Abs
10 mins - 10 Minute Solution Pilates: Abs
10 mins - 10 Minute Solution Pilates: For Flexibility
posted 28 Jun 2008, 18:38
To Infinity and Beyond Challenge
Exercise for Cassini's...

Fri 27th June

20 mins - Walking
60 mins - Dancing at the party I went to this evening. Very Happy
posted 27 Jun 2008, 20:02
view all MoonLite's posts

Other Related Links

Members

Weight Watchers

MoonLite's journal

27 June 2008

To Infinity & Beyond Challenge... Weigh-in: 132.0lbs Yay, it's Friday and I've had a flexi-day off work today which has been nice! So looking forward ...
on diet Weight Watchers  losing 1.8 lb a week

25 June 2008

Woohoo... blasting GOAL!!!! Yippedy-doo-dah, yippedy-day... I am SO happy for blasting GOAL today!!!! Needless to say I've been bounding around like ...
on diet Weight Watchers  

MoonLite's Recent Food & Exercise

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MoonLite's own activity

updated their food diary.
commented on Janelleas's journal.
commented on 08willbegreat's journal.
commented on evelyn64's journal.

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