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cals: 50kcal | fat: 0.03g | carbs: 11.26g | prot: 1.15g
Teriyaki Sauce
A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.
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cals: 329kcal | fat: 3.08g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
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cals: 417kcal | fat: 7.69g | carbs: 53.93g | prot: 32.97g
Spinach and Leek White Bean Soup with Ham
Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions.
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cals: 109kcal | fat: 6.83g | carbs: 9.84g | prot: 3.26g
Peanut Butter Kisses
Delicious peanut butter cookies topped with a kiss.
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cals: 257kcal | fat: 11.61g | carbs: 22.61g | prot: 15.58g
Coconut Chicken
A yummy sticky coconut chicken that pairs wonderfully with rice.
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cals: 270kcal | fat: 13.37g | carbs: 24.62g | prot: 14.88g
Cauliflower Cheese Soup
Healthy and hearty soup for all occasions.
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cals: 221kcal | fat: 4.51g | carbs: 29.47g | prot: 17.98g
Asian Chicken Salad
Asian inspired chicken salad wrapped in fresh lettuce.
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view complete cookbook
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