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Servings: 6
Meal Type:
Sauces and Condiments

Member Recipe

Teriyaki Sauce

A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.

Ingredients

Directions

  1. Add all ingredients to a small saucepan.
  2. Heat until thickened.

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for Atkins (lifetime maintenance phase):

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Can I have these foods

on Atkins (lifetime maintenance phase):
Food Group Avg Member Opinion 
Sweets
Unfavorable*
Legumes and Legume Products
Unfavorable*
Spices and Herbs
Moderation*
Vegetables and Vegetable Products
Moderation*
Grains, Pasta and Rice
Unfavorable*
Water
Favorable*
food groups ordered by calorie contribution to recipe.

     
 

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.01g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 713mg 30%
Potassium 82mg  
Total Carbohydrate 11.26g 4%
  Dietary Fiber 0.2g 1%
  Sugars 9.23g  
Protein 1.15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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1 other member has added this recipe to their cookbook for Atkins, Lifetime Maintenance Phase.