Rating:
fatsecret members overall average rating
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Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Ingredients
Directions
- Mix last 5 ingredients in a bowl to form a marinade.
- Place chicken pieces in marinade and refrigerate overnight.
- Grill or bake to preferred tenderness.
472 members have added this recipe to their cookbook.
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 Reviews
If one serving would not constitute my entire daily salt intake I would score this a 5!
15 Apr 09 by member: BFG33
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I will use this recipe, leaving out the ground ginger
01 Sep 09 by member: MIMI-PICS
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It turned out so good and very satisfying!
23 Sep 09 by member: jlyn
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This was absolutely DELICIOUS!! It is very very high in sodium but I just had to watch what I ate for the rest of the day...that's ok, it was well worth it :)
15 Nov 09 by member: gburgos1113
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I made this dish for my ever hungry two teenage boys. I figured from the ingredients I would love it. But to my surprise, my boys ate the heck out it! They loved it! It didnt upset myy calorie intake and it was delicious to boot! Will definately have this meal again!
07 Jan 10 by member: dlishs
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This sounds delicious, but will try with low sodium soy instead. Sodium is high but like another, worth a shot.
27 Apr 10 by member: The Next Number
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I found this recipe to be too salty, and overpowering. I don't think I will be trying this recipe again
27 Apr 10 by member: Charnley
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I think this would be better, and healthier, if low sodium soy sauce was used.
31 Jul 10 by member: Jujubeanak
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Nutrition summary:
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There are 329 calories in 1 serving of Teriyaki Chicken. |
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Calorie break-down: 9% fat, 19% carbs, 72% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 28
Calories 330
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| % Daily Values* |
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Total Fat
3.08g
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5% |
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Saturated Fat
0.798g
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4% |
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Polyunsaturated Fat
0.714g
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Monounsaturated Fat
0.729g
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Cholesterol
137mg
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46% |
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Sodium
1952mg
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81% |
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Potassium
803mg
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Total Carbohydrate
15.16g
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5% |
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Dietary Fiber
0.6g
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2% |
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Sugars
10g
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Protein
56.95g
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| Vitamin A
1% |
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Vitamin C
20% |
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| Calcium
4% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (9%)
Protein (72%)
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* Based on a RDI of 2000 calories
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