| Start Weight: | (02 Jan 08) 227.0 lb |
| Current Weight: | (25 Aug 08) 216.0 lb |
| Goal Weight: | 175.0 lb |
following:
ranchwoman's own diet
performance:
gaining 2.0 lb a week
I am a retired Naval Officer living on a small ranch in Montana. My children are grown and married. We have some livestock and my husband works for local ranchers. I have chickens and sell eggs and vegetables. I do a lot of crafts and volunteer work. We live 11 miles outside of a town with a population of 126. We love Montana. Losing weight is a problem because I do all the baking at home-nearest grocery store is 45 miles, nearest Walmart is 90 miles. There is not a public gym to go work out at. I try to walk not just for weight but for my asthma. I use a pedometer and really enjoy looking at how much I walk each day. My will power is terrible. I am 56 years old and need to lose weight because of high cholesterol and asthma. I am down 10 pounds since I started here. Have much more to go.