Date started: 10 Apr 16

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 182.0 lb
Induction Phase:
27 May 21	177.0 lb	Reasonably Well
23 Sep 18	200.0 lb	Reasonably Well
28 Jun 17	183.0 lb	Reasonably Well
23 May 17	185.0 lb	Reasonably Well
21 May 17	186.0 lb	Reasonably Well
20 May 17	187.0 lb	Reasonably Well
13 May 17	188.0 lb	Reasonably Well
11 May 17	189.0 lb	Reasonably Well
09 May 17	190.0 lb	Reasonably Well
07 May 17	191.0 lb	Reasonably Well
06 May 17	192.0 lb	Reasonably Well
05 May 17	193.0 lb	Reasonably Well
28 Apr 17	194.0 lb	Reasonably Well
20 Apr 17	198.0 lb	Reasonably Well
07 May 16	174.0 lb	Reasonably Well
06 May 16	175.0 lb	Reasonably Well
24 Apr 16	176.0 lb	Reasonably Well
18 Apr 16	177.0 lb	Reasonably Well
16 Apr 16	178.0 lb	Reasonably Well
13 Apr 16	179.0 lb	Reasonably Well
12 Apr 16	180.0 lb	Reasonably Well
11 Apr 16	181.0 lb	Reasonably Well
10 Apr 16	182.0 lb	Not Applicable

Date started: 01 Feb 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 152.0 lb
Induction Phase:
04 Oct 15	174.0 lb	Reasonably Well
24 Sep 15	179.0 lb	Reasonably Well
23 Jan 14	193.0 lb	Reasonably Well
18 Jan 14	191.0 lb	Reasonably Well
17 Jan 14	192.0 lb	Reasonably Well
16 Jan 14	194.0 lb	Reasonably Well
19 Apr 13	167.0 lb	Reasonably Well
18 Apr 13	167.0 lb	Reasonably Well
09 Apr 13	165.0 lb	Reasonably Well
08 Apr 13	166.0 lb	Reasonably Well
04 Apr 13	167.0 lb	Reasonably Well
03 Apr 13	168.0 lb	Reasonably Well
21 Mar 13	170.0 lb	Reasonably Well
22 Jan 13	162.0 lb	Reasonably Well
19 Jan 13	163.0 lb	Reasonably Well
14 Jan 13	163.0 lb	Reasonably Well
20 May 12	144.0 lb	Reasonably Well
20 Dec 11	153.0 lb	Reasonably Well
19 Dec 11	154.0 lb	Reasonably Well
18 Dec 11	155.0 lb	Reasonably Well
15 Dec 11	155.0 lb	Reasonably Well
14 Dec 11	156.0 lb	Reasonably Well
13 Dec 11	157.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
11 Dec 11	157.0 lb	Reasonably Well
10 Dec 11	158.0 lb	Reasonably Well
06 Dec 11	155.0 lb	Reasonably Well
04 Dec 11	156.0 lb	Reasonably Well
03 Dec 11	157.0 lb	Reasonably Well
01 Dec 11	158.0 lb	Reasonably Well
19 Nov 11	164.0 lb	Reasonably Well
12 Aug 11	161.0 lb	Reasonably Well
06 Aug 11	162.0 lb	Reasonably Well
Induction Phase:
27 Jul 11	167.0 lb	Reasonably Well
13 Jun 11	162.0 lb	Reasonably Well
12 Jun 11	162.0 lb	Reasonably Well
11 Jun 11	160.0 lb	Reasonably Well
09 Jun 11	161.0 lb	Reasonably Well
07 Jun 11	161.0 lb	Reasonably Well
06 Jun 11	161.0 lb	Reasonably Well
05 Jun 11	161.0 lb	Reasonably Well
04 Jun 11	162.0 lb	Reasonably Well
03 Jun 11	163.0 lb	Reasonably Well
02 Jun 11	164.0 lb	Reasonably Well
01 Jun 11	165.0 lb	Reasonably Well
04 Apr 11	155.0 lb	Reasonably Well
01 Apr 11	155.0 lb	Reasonably Well
31 Mar 11	156.0 lb	Reasonably Well
29 Mar 11	157.0 lb	Reasonably Well
06 Mar 11	152.0 lb	Reasonably Well
05 Mar 11	152.0 lb	Reasonably Well
04 Mar 11	152.0 lb	Reasonably Well
03 Mar 11	152.0 lb	Reasonably Well
02 Mar 11	152.0 lb	Reasonably Well
03 Feb 11	151.0 lb	Reasonably Well
02 Feb 11	151.0 lb	Reasonably Well

Date started: 31 Jan 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 152.0 lb
01 Feb 11	152.0 lb	Reasonably Well

Date started: 01 Feb 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 152.0 lb
Induction Phase:
01 Feb 11	152.0 lb	Not Applicable

Date started: 31 Jan 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 152.0 lb
31 Jan 11	152.0 lb	Not Applicable