Weigh In record (no journal entry) for 31 March 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1142 kcal
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Fat: 85.17g | Prot: 60.39g | Carb: 30.33g.
Breakfast: heavy whipping cream, kraft easy chesse, peter pan peanut butter, celery, oscar mayer roast beef, coffee, truvia. Dinner: diet pepsi, egg, bacon. Snacks/Other: atkins endulge, atkins endulge. more...
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2170 kcal
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Activities & Exercise:
Skating - 10/mph - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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