Weigh In record (no journal entry) for 01 April 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1090 kcal
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Fat: 73.67g | Prot: 67.04g | Carb: 25.82g.
Breakfast: heavy whipping cream, truvia, coffee. Lunch: chuck light tuna in water. Dinner: chili, diet pepsi. Snacks/Other: carb smart ice cream bar, atkins endulge, atkins endulge, chicharrones, french fried onions. more...
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2119 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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