Weigh In record (no journal entry) for 03 February 2011
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151.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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402 kcal
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Fat: 21.55g | Prot: 4.28g | Carb: 19.09g.
Breakfast: coffee. Lunch: meat loaf. Snacks/Other: whip cream, russell stover net carb candy. more...
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steady weight
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